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(705) 941-1173
kdugas.sw@gmail.com

Kelsey Dugas Counselling

Finding emotional stability in your early years can be tough. Looking for help to find emotional stability and develop coping mechanisms is a positive start. At Kelsey Dugas Counselling, we look forward to providing you with the emotional tools necessary to overcome life's challenges in a confidential setting. With one-on-one support from Kelsey Dugas, youth can begin to develop strategies to enhance their overall mental health and find support for personal experiences they may find difficult to openly discuss.

OUR SERVICES

Explore what we’re able to do for you and your child.

Individual Therapy

Kelsey works one-on-one with children and youth using a holistic approach to develop a unique plan to help them through to the next stage of their healing journey.

Family Therapy

Kelsey works with youth and their families in a judge-free space both in person and virtually, to help the family unit learn how to support each other through challenges and changes.

2SLGBTQ+

The primary focus of Kelsey's practice is working with youth and their families in the 2SLGBTQ+ community, especially helping children transitioning.

Resources

Check out our resources page for interesting articles, inspiration, and educational reads on a variety of topics.

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ABOUT US

Welcome to Kelsey Dugas Counselling. Kelsey Dugas, MSW., RSW. will use her education to help our youth build tools and strategies for managing their overall mental health and wellness through one-on-one support sessions.

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Resources

How to Support Someone's Sexual or Gender Identity Journey

By Kelsey Dugas • 17 Mar, 2021
Do you have a friend or family member struggling with their mental health or sexual/gender identity? Do you want to help them but are unsure how?
Parent and child walking down a nature path. Parent has their arm around the child's shoulders.

Self Care During the Pandemic

By Kelsey Dugas • 17 Mar, 2021
We all know the importance of self care however this topic seems to be more important than ever now that we are living through a pandemic. COVID-19 has affected the lives of everyone in one way or another. It has isolated many people from those they love, it has trapped us in our homes and has made even an outing to the grocery store a little more anxiety provoking. The simplest things we all had to do have been changed. The change in our world has created a change in each and every one of us.
Close up image of paint on canvas in rainbow colours.

Rainbow Camp/Welcome Friend Association

By Kelsey Dugas • 17 Mar, 2021
Is there anything cooler than these people in our community? I have had the wonderful opportunity of joining forces with the Welcome Friend Association and providing my services to some of their members.
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